Elevate Your Athletic Performance
Performance Essentials
Professional Coaching Services
The perfect plan if you starting as a new runner or if your a well seasoned runner and looking to push this time down as low as possible. I am here to help you with a good training plan which will ensure that we can hit these goals for you.
This plan is built by me for those who are slightly more experienced in running and need more of a challenge. This plan would also be good along side a half marathon goal as a bit of a tune up race to see where you are at. The length of the plan will be dedicated to your goal / experience / and if you have a race booked. This will be after a short video call to ensure that it can best fit you.
This plan is built for those looking to push the limits even further. This may be the furtherest you have ever run. I am here to ensure that your process to your first half marathon or even further runs as smooth as possible. Or maybe this is not your first time doing this and we can get that PB. This plan will have multiple levels to it after having spoke on a call. I will also personalise it if your doing it on road / trial / mountains, how much elevation is in the race. And then the plan will work back off this making sure that you peak at the right time during the block. Along with making sure we nail that fuel during those longer efforts.
Digital Training Programs
As a Gold Tier member, you will receive access to all plans. This means that no matter what part of the season you're in, you have access to the plans. You will also be able to access 1-on-1 coaching with me. So maybe you have a slightly different goal to what is on the plan. Maybe you're new to starting running/want to do a threshold development block before a race. Or you just want a more general training block this would be the option for you. Gold will also give you access to ultra plans.
This plan will also give you access to all plans. You will have limited messaging with me. And your check-ins will be weekly to see how the week is going and if anything needs to be changed. You will also be able to work with me on a 1-1 basis for a one-time offer. So maybe you have been on a plan and you have a specific goal that you need a coach in your background to get a big achievement ticked off I'm here. This could be a big multi-day ultra or any ultra marathon.
This plan is specialised for ultra-marathons only. It includes plans from 5km to marathon. But the main goal here is if you have a 50km / 50 mile / 100km / or 100-mile race booked in. I'm here to help I have now run over 20 x 50km ultras alone; I have also done multiple 110km mountain races. I have learnt how to prioritise the plan to make sure the elevation is getting hit each week, and the long runs are progressing with race practice. In this I will offer coaching for multi-day events if needs
Expert Coaching, Proven Results
Coaching that has proven to work, taking me from a 50-minute 10km all the way down to 40 minutes. Running a sub-90-minute half on debut. Having run 2 × 400km multi day events at just 18 years old I’m here to help.
Initiate a Coaching Inquiry
Submit your objectives and availability to receive a tailored proposal.